Saturday, February 19, 2011

Top 10 Healthiest Fast-Food Breakfasts

Let's face it, we don't always have time to make a good, healthy breakfast in the morning. And with breakfast being the most important meal of the day, sometimes you need to grab something on the go, whether you're heading to school or a soccer game. 

Health.com asked their experts to compile a Top 10 List of the healthiest breakfasts from fast-food restaurants around the country. Your kids might be moaning about what's on the list but there may be a few things that they won't complain about too much.

 

Top 10 Healthiest Fast-Food Breakfasts

1. Spinach Florentine Breakfast Wrap (Cosi)

2. Protein Artisan Snack Plate (Starbucks)

3. Berry Topper Ideal Meal (Jamba Juice)

4. Apple Cinnamon Oatmeal (Au Bon Pain)

5. Scrambled Egg Whites, Chicken Sausage, and Fruit (Denny's)

6. Fruit & Maple Oatmeal (McDonald's)

7. Simple & Fit Veggie Omelette (IHOP)

8. Western Egg White & Cheese Muffin Melt (Subway)

9. Egg White Turkey Sausage Wake-Up Wrap (Dunkin' Donuts)

10. Breakfast Power Sandwich (Panera Bread)

For more details about how and why each breakfast was ranked, visit the web page here.

BTW, the breakfast image on this page did NOT make the list although it is pretty tasty.